Sue Romero Choreography
Sue Romero Choreography - Choreographer for fitness and bb posing routines in Seattle, WA.

with it girl
withitgirl.com - withitgirl is a Web site and offline grass-roots network committed to profiling and affirming girls in action sports and the lifestyles encompassing them. the withitgirl subscribes to a philosophy of active living that challenges, redefines, and breaks out of traditional roles relegated to 'girls'.

Fit Zone
fit-zone.com - David Grisaffi's Fit Zone: Nutrition - Science - Art - Attitude - Complete Web Site for Sports Performance Training, Nutrition and Fitness with Tons of Articles to assist in your success! David has an extensive nutrition and sports training background servicing students to pro athletes. He is an expert in program design and exercise prescription and has over 80,000 members getting his FREE newsletter.

Fitness Pros Bodybuilding
Fitness Pros website is designed as a resource for people interested in bodybuilding and fitness. New Directory, articles and book reviews.

discussfitness.com
Online forums covering fitness, dieting, supplements and more.

Women's Exercise Network
This website is built around a forum where women can find workout partners.

Women Fitness
our on-line guide to women health and fitness. Look out for exercises, daily tips, motivation, tools and articles to achieve successful, healthy weight loss.

www.debbiekruckclassic.com
Debbie Kruck Classic

ACE
ACE-American Council on Exercise

ACSM
ACSM-American College of Sports Medicine

AFAA
AFAA-Aerobics and Fitness Association of America

Arthritis.org
Arthritis Foundation

Cooperinst.org
Cooper Institute of Aerobic Research

Eatright.org
ADA-American Dietetic Association

FDA
FDA-Food and Drug Administration

Fitness.com
Fitness.com

HealthandFitnessNetwork.com
Health and Fitness Cyberclub

Healthgate.com
The Fitness Partner Connection Healthgate

Health Pro Inc
Health Products, Online Shopping...Great Service

Health Risk
Provides a personalized, confidential opportunity to evaluate your overall health for a nominal fee.

Hopewell Pharmacy
This website was designed to provide patients and practitioners easy access to the many services and products they offer. Until now, the practitioner who wanted to customize drug therapy for a particular...

IDEA
IDEA - The Health and Fitness Source

IHRSA
IHRSA- lnternational Health, Racquet Sportsclub Association

Lifestylemanagement.com
Lifestyle Management Associates

Mindplusmuscle.com
Mind Plus Muscle Inc.

NABCO
NABCO-National Alliance of Breast Cancer Organization

Navigator.tufts.edu
Tufts University's Nutrition Navigator

NIH
NIH - National Institute of Health

Nutritional Profile
A place to go to answer all your questions about adopting a healthy lifestyle.

Pumping Station
Nothing fancy or new about this site just solid workout principles.

StayInShape.com
For those who prefer the lean yet muscular look. Available here are workout and nutritional tips and discussion boards devoted to specific topics.

Tiger Fitness
Information about ordering body building products and services.

Target Heart Rate
Figure your target heart rate with the Karvonen Formula and calculate the intensity you should be exercising at.

Townsend Personalized Fitness
Train in a exclusive One-On-One Fitness Studio or enroll her CYBER-SESSIONS.

Welltech.com
National Wellness Institute

Yourhealth.com
YourHealth

Accept Your Body and Learn to Have a Positive Self Image

Avoid Negative Thinking; Choose to be Positive

The Dangers of Excess Body Fat

Cardiovascular Exercise Safety Precautions

There's No Such Thing as Cheating

Cardiovascular Exercise Principles and Guidelines: Part One

Cardiovascular Exercise Principles and Guidelines: Part Two

Diets Don't Work!

EATING OUT

Factors Affecting Strength

Reducing Fat

Benefits of Flexibility Training

Holiday Eating

Dealing With Injuries

Making Time For Strength Training

Effective Ways of Measuring Progress

Successful Programs are for Life--Take it One Step at a Time

Pay Attention to Pain and Soreness

How to Choose a Personal Trainer to Best Meet Your Needs

Safety Precautions and Basic Gym Safety

Staying Motivated

Strength Training Principles and Guidelines: Part One

Strength Training Principles and Guidelines: Part Two

Strength Training Principles and Guidelines: Part Three

Strength Training Principles and Guidelines: Part Four

Strength Training Principles and Guidelines: Part Five

Stretching Principles and Guidelines

Accept Change as a Positive Force in Your Life

How to Choose a Health Club

Why Eating Excessive Amounts of Fat Makes us Fat

10 Biggest Nutritional Mistakes of Bodybuilders

10 Biggest Dieting Mistakes of Bodybuilders

Bodybuilding Nutrition 101

25+ articles on bodybuilding

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