Click image above to see photo gallery!

Posted on March 30th, 2007 by Lori Braun
Filed under: Homegrown | No Comments »

Click image above for photo gallery!

Posted on March 29th, 2007 by Lori Braun
Filed under: Galleries, Homegrown | No Comments »

Don’t forget that you can email Dr. Dave a question by clicking HERE. We will featured the best questions (and answers) right here on Femalemuscle…

Hi,

I’ve read a lot of articles on bodybuilding and fitness in general, and I’ve noticed that people often overlook a factor I consider to be quite important: the speed at which the exercise is performed.

I’m never sure whether it is lifting heavy weights fast or lifting them slow which promotes muscle growth.

When you see a sprinter you see huge muscles, so doesn’t that mean the faster you perform each repetition with a heavy amount of weights, the bigger your muscles will get? Please correct me if I’m wrong.

The reason why I’m confused is because when I first started going to the gym one of the monitors told me something else: heavy weights but very slowly. And yet you’ll see so many people in the gym lifting the weights really fast and they’ve all got the bodies you see in bodybuilding magazines.

Best wishes,
Parvesh Chugani

Read more…

Posted on March 29th, 2007 by Lori Braun
Filed under: Health | No Comments »

Click HERE to see our huge Arnold 2004 Archive

Posted on March 29th, 2007 by Lori Braun
Filed under: Arnold 2004, Contest Coverage | No Comments »

From RealAge

A daytime doze is a stress buster and heart protector. Just 30 minutes midday, three times a week, is all you need. Middle-aged working men who did just that cut their risk of a fatal heart attack and other heart problems by a whopping 37 percent. How about women?

Although the study focused on working men, women would probably benefit as well. Naps are a great stress reducer.
Read more…

Posted on March 27th, 2007 by Lori Braun
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Previews for this simple photographic site are presented by black and white photographs on a white background in a simple blog format.

Over two years of exclusive photo shoots in a simple, straighforward style for those who like their female muscles in an all-American format.

A 30 day membership is U.S. $9.95. Get a membership and a latte for $13.95.

Posted on March 22nd, 2007 by Lori Braun
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Too see Rhonda’s gallery click HERE

To talk LIVE to Rhonda, click HERE

Posted on March 22nd, 2007 by Lori Braun
Filed under: Galleries | 2 Comments »

Click Robin’s photo to see a small gallery.

Also be sure to check out Robin’s new website HERE

Posted on March 19th, 2007 by Lori Braun
Filed under: Galleries, Homegrown | No Comments »

We suspect that Pich Blaaknes is a pseudonym: “AKA*, alias, ananym, anonym, assumed name, handle*, incognito*, nickname, pen name, professional name, stage name, summer name*.”

His/her style is sensually innocent. The most erotic poses seem natural. There are over 100 leading bodybuilding and fitness women featured in photograph and video.

The site has extensive nudity. Every picture (well almost every picture) is tasteful.

Posted on March 14th, 2007 by Lori Braun
Filed under: Galleries | No Comments »