Dear Kathy I which THAT i COULD GET A MUSCLE ANY EHRE ON MY BODY, I CANT BE SEXY FOR MY BOY FRIEND i DO HAVE SOME BODY APPERANCE BUT NOT ENOUGH , such as my thighs but shoulder and neck , its terrable , i wish i was on steriods or somthing cause I just dont no what to do Would you please give mesome advice please Im 32years old and look 19I hate it. Thanks for listening.