Home Talk Live Lori Contests Nutrition Homegrown Training Galleries Muscle Scoop Die Welt About Us		< previous next > Sharee'   MEASUREMENTS HEIGHT- 5'3" WEIGHT- OFF SEASON- 145-150#'S / CONTEST- 130#'S BICEPS----COLD-16" PUMPED-16.5" CHEST 42" COMPETITIONS 1985- CITRUS STATES - OVERALL WINNER 1986- MS SOUTHERN USA- OVERALL WINNER 1998- USA- 5TH MIDDLEWEIGHT 2002- BEV FRANCIS- 2ND MIDDLEWEIGHT BEST & FAVORITE BODY PARTS- MY ENTIRE UPPER BODY BODY BEST LIFTS 1 ARM DUMBBELL ROWS-150#'S FOR 8 REPS INCLINE DUMBBELL PRESS 90'S FOR 6 REPS FLAT DUMBBELL PRESS----100'S FOR 6 REPS SQUATS-----315 FOR 8 REPS WIDE GRIP PULL UPS WITH 135#'S HANGING- 8 REPS FLAT BENCH PRESS--285 FOR 3 REPS GOALS- TO EVENTUALLY EARN A PRO CARD... AND TO HELP OTHER PEOPLE ALONG THE WAY TO ACHIEVE THE PHYSIQUE THEY SO DESIRE AND INCREASE THEIR PHYSICAL AND MENTAL HEALTH, THAT IS OBTAINED THROUGH THIS WONDERFUL SPORT WE CALL "BODYBUILDING" HOBBIES- ANY OUTDOOR ACTIVITY THAT INVOLVES SNOW, SNORKELING, SCUBA DIVING,SPENDING TIME WITH MY DOGS, FRIENDS, AND FAMILY, AND NATURALLY WORKING OUT, AND JUST SOME PLAIN R & R INTERESTS--HELPING ABUSED OR ABANDONED DOGS FIND A FOREVER HOME... I AM VERY INTERESTED IN OPENING UP A DOG BAKERY WITH A PORTION OF THE PROCEEDS GOING TO HOMELESS DOGS..., AND I'M INTERESTED IN HOT AIR BALLOONING. MY NEXT CONTEST WILL BE THE USA IN JULY 2003..IN VEGAS.....AND IN PREPARATION FOR THIS CONTEST, I PLAN TO REFINE THE MASS THAT I ALREADY HAVE , AND OF COURSE TO PUT A BIT MORE SIZE ON EVERYWHERE AS WELL...NOT TOO MUCH, BUT JUST ENOUGH TO GIVE ME THAT COMPETITIVE EDGE THAT I SO NEED AT THIS LEVEL OF COMPETING.