Alejandra Abdala
Posted on September 1st, 2005 by Lori Braun • Filed under: Homegrown
I’m from Buenos Aires, Argentina. I’m currently living in Miami Beach, FL where I’m taking my preparation for training. I’m fully dedicated to this wonderful job for 15 years now. During this period I learned about the needed discipline from nutrition, training, and the strength implied to achieve the maximum weight and the appropriate scoring. I like this sport very much. I love it. It’s a part of my life and a compliment.
Photos courtesy George Legeros
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Hola, mi nombre es Cristian, tambien soy de Bs As.
Tu cuerpo esta re bien trabajado, me gustaria saber como es tu dieta para tener ese cuerpo y si lo mantenes asi todo el anio o solo adelgazas para los concursos. Supongo que usas algun tipo de suplementos, me gustaria saber cuales te dieron mejor resultado.
Un beso y felicitaciones por tu esfuerzo
Hello, my name is Cristian,
I am also from Buenos Aires, Argentina. You must train your body really hard and workout all the time. Amazing to see. I would think it is also your diet that allows you to have that body. I suppose that you use algun types of supplements. They must be great because they gave you better results. A kiss and congratulations for your effort.