1998 Features
12/28/98 - Back Exercises part 1 of 2
The Back Exercises part 1 of 2, a series on back development.
12/21/98 - Back exercises explained
Considered by many to be the most important and most difficult mass builder there is.
12/14/98 - Tools of the Trade
There is more to lifting weights than just lifting weights.
12/10/98 - Getting Started!
If you are planning on getting serious about bodybuilding
or weight training, getting started is the most difficult part.
12/09/98 - Five Day Training Schedule
Training five days a week helps the beginning and advanced bodybuilder develop consistency,
stamina, and discipline.
11/24/98 - Stretching for a Healthier and Stronger Body
I started bodybuilding when I was only seventeen.