I just retruned from my working trip to Florida…again. Blue skies, hot and humid, no hurricanes in sight so far. Do not forget to watch my documentary, “Hurricane Frances” in Studio309. While I was in Florida, I joined a new gym, and trained in at least 5 different locations. These photos were taken by my friend Paul Schon. Hope you enjoy these amateur pics.
Posted on August 22nd, 2005 by Lori Braun
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Why I chose NOT to take steroids or performance enhancing drugs and why you should stay natural too.
By Tom Venuto, lifetime natural bodybuilder
Many people choose not to take drugs for fear of health consequences. Although this may be a legitimate concern depending on the degree and duration of drug use, this is not the reason I chose to stay natural. In fact, I believe that the dangers of steroids and other performance enhancing drugs are probably exaggerated greatly and sensationalized by the media. In my opinion, scare tactics like, “You’re going to get a brain tumor and liver cancer” aren’t really accurate or effective. If this were an effective approach, then drug use wouldn’t be so widespread today.
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Posted on August 22nd, 2005 by Lori Braun
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1. To avoid injury, you should always do a light warm-up set of 15 reps before each exercise.
2. Dropset- When you exchange a heavy weight for a lighter one in the middle of a set in order to gain more reps this is called a ‘dropset’. Dropsets are optional and are to be done as the last set of each exercise.
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Posted on August 22nd, 2005 by Lori Braun
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Calling all female athletes, bodybuilders, fitness and figure models!
Femalemuscle.com will publish your photos in our Homegrown section, free of charge, for the world to see.
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Posted on August 16th, 2005 by Lori Braun
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LORI VICTORIA BRAUN
Femalemuscle.com was established in December 1995.
MEDIA COVERAGE OF FEMALEMUSCLE AND LORI BRAUN
As featured in NewYork Magazine
As featured at Fleshbot
As featured on The Jenny Jones Show
More From Jenny Jones
Our site is the largest and most comprehensive bodybuilding and fitness site on the Internet.
We are the only major bodybuilding site with female ownership and the only site whose major focus is covering and promoting female bodybuilding and health.
We extensively report on both the professional and amateur female and male bodybuilding scene.
Our photographers and editorial staff create large galleries for all major bodybuilding events.
Our “Homegrown” feature allows women who train to submit their photographs and biographies and to show off what they have accomplished. This publicity can help them in their bodybuilding goals and encourages all of our viewers to train hard, eat healthier, and maintain a positive self-image.
We offer a Talk Live program where we can instantly connect you to over 50 female bodybuilders around the world and new female bodybuilders are joining us each week.
There are many, many more features and sections of femalemuscle.com that I am sure you will enjoy.
Thank you so much for your interest in femalemuscle.com and we hope that we are able to inspire you and encourage you. Please enjoy our exciting and fun site!
Lori Victoria Braun
Posted on August 13th, 2005 by Lori Braun
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(3:51)Lori cleans house, scantily clad.
