Pumping Iron During Pregnancy

Being pregnant does not mean that you have to gain an extra 50-70 pounds and then take years to get back in shape. Many women believe this fiction but I can tell you that it is not true. I have seen some of my bodybuilding and athletic friends pregnant. Sometimes I had no idea that they were pregnant until they were into their 6th month and other times not until they decided to tell me. I had one friend who, even into her 8th month, did not look pregnant when you stood behind her pumpinf iron. She barely put on any weight around her hips and thighs.. Then she would turn around and all you could see was her little round belly. After the baby was born, she looked thin and toned. It was amazing!

Lori Victoria Braun