Source Entertainmentwise: “Muscle-bound Madonna has revealed she is trying to become more feminine, because she fears she has too many male attributes.
The singer, whose new album Hard Candy is set for release at the end of the month, admitted she has never been worried about her masculine side before, but is trying to curb it in favour of more ladylike behaviour.
She says, “I think I’ve been honing and finessing my feminine side.
“I’ve always been very comfortable with my masculine side - the confidence, the ballsiness. I’ve learnt to be more pliant, more vulnerable - and to be comfortable with that.”
Who says muscles aren’t sexy? Take a look at this woman pushing herself through her arm workout. She demonstrates very well that adding some creativity to your workout is a terrific way to get results.
Next time you’re cranking out your last rep, this of this powerhouse.
Having strong arms is important to make your day easier, but many people seem to expect their arms to pick up anything and everything without ever making an effort to develop and strengthen the muscles. While you can go through life without building arm muscle, think about how much easier it is when you do: you’ll be able to pick up your child and not worry about being strong enough. Don’t forget about the nice side benefit of having lean, shapely arms! Building the strength is your arms is an investment in your future health and something that will repay you over and over as you call on your muscles to help you through your day. Read more…