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Articles and Links by Rob Wilkins
  Articles

"Lifestyles Changes," an exciting and groundbreaking book with chapters contributed by Rob Wilkins, Ben Weider, Shawn Ray, and Kristia Knowles.
Femalemuscle.com readers receive a 5% discount on the book by typing "WIL" in the comments section of the shopping cart at lifestyleschanges.com.


The Remarkable Simon Robinson
The 2003 Mr. Olympia: Coleman Wows Sold Out Crowd!
Get in Shape in 2004: Exercise Tips for Success!
Lovely, Lively, Lena: An Interview with Lena Johannesen
Sacrificing to Compete: An Interview with Dina Al-Sabah
Ben Weider Travels to Egypt
Beth Shepherd - NASA's Trainer of the Stars
Celebrate National Fitness Month - Visit Washington D.C.
Ben Weider, IFBB President 48th Most Influential Sports Personality In 2002

Ready, Set, Compete!

The European Bodybuilding and Fitness Federation (EBFF)

Fitness Tips for 2003

Weider Introduces Bodybuilding to China

Life on the Run with IFBB Pro Fitness Competitor Amy Yanagisawa

Phenomenal Abdominals In 8 Weeks or Less!

8-Week Basic Training Fitness Routine

Proper Hydration: The Key Ingredient To Your Athletic Success

The Anabolic Power of Insulin

Health Info In The News

Marla Duncan - The World's First Fitness Babe

It's Hip To Be Fit

2003 South Pacific Games Welcomes Bodybuilding

Blasting Biceps - Heavy Metal Style!


Bodybuilding selected for the 15th Asian Games

Mike O'Hearn - The Natural

Recovery & Sleep: Keys To Your Athletic Success

An Interview With Strength Coach Ian King

The World's #1 Training Partner

Iron Warrior

Fitness is Phat!

Ben Weider Receives The Order of St. John

Gasping For Clean Air

Modest weight loss helps people with everyday activities

Walking Protects Women From Heart Disease

Vitamin E Deficiency Widespread in the U.S.

Exercise Protects Against Stroke

IFBB IOC Recognition

Eight Week Challenge Exercise Program

When Stress Strikes....

IFBB Site

In the United States, even the Grim Reaper is flabby!

Optimizing the timing of the pre-exercise meal, Erogenic Aids, and more

Does Strength Decrease with Age?



Wilkins Links: Supplements, Personalities, Media, Gyms, Clothing and More Links